{"id":1630,"date":"2015-02-01T18:51:35","date_gmt":"2015-02-02T01:51:35","guid":{"rendered":"http:\/\/david.blondeau.name\/blog\/?p=1630"},"modified":"2016-02-27T19:03:12","modified_gmt":"2016-02-28T02:03:12","slug":"kaiser-permanente-san-francisco-12-marathon-2015","status":"publish","type":"post","link":"http:\/\/david.blondeau.name\/blog\/2015\/02\/01\/kaiser-permanente-san-francisco-12-marathon-2015","title":{"rendered":"Kaiser Permanente San Francisco 1\/2 Marathon 2015"},"content":{"rendered":"<p>Today was the third time I ran the KP San Francisco half marathon. I ran it in <a href=\"http:\/\/david.blondeau.name\/blog\/2010\/02\/07\/kaiser-permanente-san-francisco-12-marathon\">2010<\/a> (1:34:27) and <a href=\"http:\/\/david.blondeau.name\/blog\/2011\/02\/06\/kaiser-permanente-san-francisco-12-marathon-2011\">2011<\/a> (1:35:23) so it had been 4 years since I had taken part in this event.<\/p>\n<p>With the new job and trips to Mexico and Argentina at the end of the year, my training has not been as good as it should be so I was not expecting a PR. No real goal though I wanted to finish faster than all the coworkers that I convinced to sign up for the event.<\/p>\n<p>The weather was great and I managed to maintain an OK pace finishing in 1:39:31. Good enough to finish ahead of all of them.<\/p>\n<p><a href=\"http:\/\/david.blondeau.name\/blog\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-27-at-5.50.40-PM.png\" rel=\"attachment wp-att-1631\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1631\" src=\"http:\/\/david.blondeau.name\/blog\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-27-at-5.50.40-PM.png\" alt=\"Screen Shot 2016-02-27 at 5.50.40 PM\" width=\"621\" height=\"501\" srcset=\"http:\/\/david.blondeau.name\/blog\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-27-at-5.50.40-PM.png 621w, http:\/\/david.blondeau.name\/blog\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-27-at-5.50.40-PM-300x242.png 300w, http:\/\/david.blondeau.name\/blog\/wp-content\/uploads\/2016\/02\/Screen-Shot-2016-02-27-at-5.50.40-PM-372x300.png 372w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was the third time I ran the KP San Francisco half marathon. I ran it in 2010 (1:34:27) and 2011 (1:35:23) so it had been 4 years since I had taken part in this event. With the new job &hellip; <a href=\"http:\/\/david.blondeau.name\/blog\/2015\/02\/01\/kaiser-permanente-san-francisco-12-marathon-2015\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/posts\/1630"}],"collection":[{"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/comments?post=1630"}],"version-history":[{"count":2,"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/posts\/1630\/revisions"}],"predecessor-version":[{"id":1633,"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/posts\/1630\/revisions\/1633"}],"wp:attachment":[{"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/media?parent=1630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/categories?post=1630"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/david.blondeau.name\/blog\/wp-json\/wp\/v2\/tags?post=1630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}